Flash-Blog Friday: Nutrition

I'm trying to get back into the routine of Flash-Blog Friday again (although not promising consistency as we are about to be in major transition again...). 

So, presented here this week is how I supplement our diet with added nutrition here in Bundibugyo.

This meal was a quiche if I remember correctly, but yesterday I made something deliciously healthy that was essentially a pasta salad tossed with Italian dressing and moringa, chaya, and cranberry hibiscus- all things I have growing right in the yard. I added dried cranberries and chopped almonds and it was delightful!!

Enjoy!! 

 

1. Steaming the chaya...

 

2. Adding the moringa...

 

 3. Cooking with eggs!

This is Life.

[eat well]